High Protein Choc PB Cup Ice Cream
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
4 thick slices day-old bread, cubed (preferably whole grain)
3 tablespoons extra-virgin olive oil, divided
3 cups cubed watermelon
1 medium tomato, chopped
Preheat oven to 350-degrees F. Place bread on a sheet pan, drizzle with 2 teaspoons olive oil and season with ¼ teaspoon salt and a pinch of black pepper. Bake until toasted, about 15 minutes; cool to room temperature.
In a large bowl combine toasted bread, watermelon, tomato, onion, cucumber, mint and feta. Add lemon zest, lemon juice, remaining oil, and season salad with an additional ¼ teaspoon of salt and black pepper to taste. Toss well and serve.
Nutrition Info Per Serving
Calories: 239; Total Fat: 13 grams; Saturated Fat: 3 grams; Total Carbohydrate: 26 grams
Protein: 7 grams; Sodium: 383 milligrams; Cholesterol: 8 milligrams; Fiber: 5 grams
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