- ½ medium banana sliced and frozen (freeze ahead of time)
- ¾ cup low fat milk
- 1 tablespoon honey
- 1 teaspoon pure vanilla extract
- 4-5 ice cubes
- Combine ingredients in a blender- blend until smooth
Fajitas 2 ways!
Serve this watermelon salsa with chips or atop tacos and quesadillas.
Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond
Bean salad meets salsa in this easy and affordable plant-based recipe.
Serves: 8 1 pint raspberries 1 cup granulated sugar 4 cups of brewed green tea Whipped cream (optional) Combine berries, sugar and tea into a
Spices like ginger and cinnamon help with digestion and blood sugar control. Sip on this shake after a meal or add a scoop of protein
Serves: 4 Ingredients: 12 oz brown rice pasta 1 tablespoon canola oil 2 cloves garlic, minced 1 tablespoon finely chopped fresh ginger root 3
Mix up this oatmeal in the crock-pot before bed and wake up to a hot breakfast.
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