Angelo Family French Toast

Name: Angelo Family French Toast
Ingredients: 3 large eggs; ¾ cup lowfat (1% milk); 1 teaspoon pure vanilla extract; 1 teaspoon ground cinnamon (plus more to taste); 8 slices whole grain bread; 4 teaspoons unsalted butter; Canola oil cooking spray; 100% maple syrup; 2 cups fresh seasonal fruit

April 30, 2010
Dana White, MS, RD, ATC
Category: Breakfast

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Angelo Family French Toast

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Course Breakfast

Cuisine American

Servings

Diet Gluten Free, Vegetarian

Ingredients

3 large eggs
¾ cup lowfat 1% milk
1 teaspoon pure vanilla extract
1 teaspoon ground cinnamon plus more to taste
8 slices whole grain bread
4 teaspoons unsalted butter
Canola oil cooking spray
100% maple syrup
2 cups fresh seasonal fruit

Instructions

In a large bowl, whisk together eggs, milk, vanilla and cinnamon; set aside.
Heat a large nonstick skillet over medium heat, spray with nonstick spray.
Melt 1 tsp butter in skillet. Dip 2 slices of bread into milk mixture, making sure both sides are well coated.
Place bread in skillet and cook for 2-3 minutes per side or until golden brown (sprinkle with additional cinnamon, if desired).
Repeat with remaining slices of bread.
Transfer to a warm oven until ready to serve.
Top with maple syrup and fruit.

Nutrition

Serving: 2slicesCalories: 414kcalCarbohydrates: 64gProtein: 15gFat: 11gSaturated Fat: 4gCholesterol: 171mgSodium: 473mgFiber: 5g

Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!

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Angelo Family French Toast