Simple Hummus

Name: Simple Hummus
Prep time: 10 min
Ingredients: 1 15 oz can chickpeas, rinsed and drained; 1/4 cup cold water; 2 cloves garlic; 1/2 cup sesame tahini; 1/4 cup extra virgin olive oil; Juice and zest of 2 lemons; 3/4 tsp kosher salt; Optional Add-Ins: chili powder, honey, pickle juice, fresh herbs, hot sauce, Za'tar

A simple hummus to flavor as you wish.

January 11, 2024
Dana White, MS, RD, ATC
Category: Snacks & Appetizers
Tag: hummus, snacks

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A blank canvas for snacking! Enjoy this hummus in its simplest form or add a pop of flavor.

Simple Hummus

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Prep Time 10

Course Snack

Servings

Equipment

blender or food processor

Ingredients

1 15 oz can chickpeas, rinsed and drained
1/4 cup cold water
2 cloves garlic
1/2 cup sesame tahini
1/4 cup extra virgin olive oil
Juice and zest of 2 lemons
3/4 tsp kosher salt
Optional Add-Ins: chili powder, honey, pickle juice, fresh herbs, hot sauce, Za'tar

Instructions

Combine ingredients in a food processor and pulse until well combined.
If appears too thick, add additional 1 tbsp of water at a time until hummus reaches desired consistency.
Taste for seasoning and adjust as desired.