A simple and healthy snack is only minutes away. Toss large pieces of fresh kale with olive oil, kosher salt and freshly ground black pepper (for some extra spice add a sprinkle of paprika, cumin, chili powder or curry). Spread on a baking sheet in an even layer and bake at 400-degrees for 3 to 5 minutes, or until crispy.
Creamy, herby, spicy – everything you need a dressing to be. You have my permission to dump this on ANYTHING, no judgement, ever.
A combo of simple ingredients when combined equal a salad so good, it’s crazy!
A quick and easy answer for what to make (other than meatloaf and burgers) with ground turkey.
A summertime fave gets an air fryer makeover.
A combo of simple ingredients when combined equal a salad so good, it’s crazy!
Peanut butter for dinner! This Asian-inspired noodle dish is high in protein and healthy fats. Kids just can’t get enough of it. The leftover sauce
Spices like ginger and cinnamon help with digestion and blood sugar control. Sip on this shake after a meal or add a scoop of protein
Sticky, sweet + spicy air fryer chicken wings…
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