A simple and healthy snack is only minutes away. Toss large pieces of fresh kale with olive oil, kosher salt and freshly ground black pepper (for some extra spice add a sprinkle of paprika, cumin, chili powder or curry). Spread on a baking sheet in an even layer and bake at 400-degrees for 3 to 5 minutes, or until crispy.
A meal prep wonder that is DASH diet friendly.
My ode to Quinnipiac in the form of a healthy burger.
Most of the time, simple is best! This recipe is a favorite for kids of all ages. As children grow older, modify the recipe by
One pan dinner alert! A simple cast-iron skillet paella.
Makes 8 slices Ingredients: 1 pre-baked whole wheat pizza crust (or 4 pieces of whole wheat pita bread) ½ cup BBQ sauce 2 cups sliced
Tender shrimp in a tangy sauce poured over a creamy and cheesy pile of grits.
Makes ¾ cup 3 cups fresh rhubarb, trimmed and chopped ¾ cup granulated sugar Juice of one lemon Combine ingredients in a small saucepan. Bring
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