High Protein Choc PB Cup Ice Cream
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
A simple and healthy snack is only minutes away. Toss large pieces of fresh kale with olive oil, kosher salt and freshly ground black pepper (for some extra spice add a sprinkle of paprika, cumin, chili powder or curry). Spread on a baking sheet in an even layer and bake at 400-degrees for 3 to 5 minutes, or until crispy.
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A
If you have a sweet tooth but are trying to make healthier choices, the Ninja Creami may be one of the most useful appliances in your kitchen.
Serves: 4 Ingredients: 12 oz brown rice pasta 1 tablespoon canola oil 2 cloves garlic, minced 1 tablespoon finely chopped fresh ginger root 3
Serves: 1 Ingredients: ½ medium banana, sliced and frozen (freeze ahead of time) ½ cup frozen pineapple chunks ¼ cup nonfat Greek-style yogurt ½ cup
Tender shrimp in a tangy sauce poured over a creamy and cheesy pile of grits.
