A simple and healthy snack is only minutes away. Toss large pieces of fresh kale with olive oil, kosher salt and freshly ground black pepper (for some extra spice add a sprinkle of paprika, cumin, chili powder or curry). Spread on a baking sheet in an even layer and bake at 400-degrees for 3 to 5 minutes, or until crispy.
Creamy, herby, spicy – everything you need a dressing to be. You have my permission to dump this on ANYTHING, no judgement, ever.
A combo of simple ingredients when combined equal a salad so good, it’s crazy!
A quick and easy answer for what to make (other than meatloaf and burgers) with ground turkey.
A summertime fave gets an air fryer makeover.
Make these healthy muffins for breakfast or a snack to take along to work or camp this summer.
Mix up this oatmeal in the crock-pot before bed and wake up to a hot breakfast.
SERVES 4 Ingredients: 3 large eggs ¾ cup lowfat (1%) milk 1 teaspoon pure vanilla extract 1 teaspoon ground cinnamon, plus more to taste 8
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