Coconut Acai Smoothie
A recovery smoothie with tropical vibes.
A recovery smoothie with tropical vibes.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Fajitas 3 ways!

My ode to Quinnipiac in the form of a healthy burger.

If you love chocolate ice cream, meet your dream smoothie bowl! This simple recipe packs in 30 grams of protein for post workout recovery or
Makes 2 cups 1-pound fresh or frozen raspberries ¼ cup granulated sugar Juice of ½ a lemon 1 tablespoon raspberry preserves 1 tablespoon Chambord Black

Hot chocolate is in high demand after my kids come in from playing in the snow. Instead of reaching for packets of processed junk, I’ve