Ice Cherry Chai Collagen Latte
Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
Cauliflower Almond Smoothie
Oodles of protein, fiber and healthy fat blended into sippable goodness – a cauliflower recipe you never expected.
Serves: 2
2 cup skim milk
1 cup frozen cauliflower florets
1 frozen banana
2 tbsp almond butter
Pour milk into blender, followed by cauliflower, banana and almond butter. Blend until smooth and serve.
Nutrition Info Per Serving
244 calories, 9g fat (1g saturated fat), 5mg cholesterol, 120mg sodium,
31g carbohydrates (21g sugar, 0g added sugar, 4g fiber), 13g protein
Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
Makes 16 Servings Ingredients: 2 tablespoons freshly squeezed lemon juice 2 tablespoons red wine vinegar 1 teaspoon Dijon mustard 1 tablespoon chopped scallion 2
The basic formula to make the most delicious overnight oats.
I always have a small amount of buttermilk lying around after making a batch of pancakes. These biscuits come together in minutes (no rolling out