High Protein Choc PB Cup Ice Cream
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
With so many cukes coming in from my garden, this 3-ingredient recipe is a family favorite. It’s inspired by the best gardener I know, my mother-in-law. Serve as a side dish and stack leftovers on sandwiches and wraps.
Asian Cucumber Salad
Serves 6
6 cups sliced thinly cucumbers
2 teaspoons toasted sesame seeds
2 tablespoons low sodium soy sauce or tamari
Pinch kosher salt
Freshly ground black pepper to taste
Combine ingredients in a large bowl; toss and serve.
Nutrition Info Per 1 cup serving: Calories: 23; Total Fat: 1 g gram; Saturated Fat: 0 grams; Total Carbohydrate: 4 grams; Sugars: 2 grams; Protein: 1 grams Sodium: 154 milligrams; Cholesterol: 0 milligrams; Fiber: 1 gram
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A
If you have a sweet tooth but are trying to make healthier choices, the Ninja Creami may be one of the most useful appliances in your kitchen.
A frozen treat for little ones with a boozy grown up twist.
Forget about jarred marinara – this recipe is simple and better for you! Makes: 1 quart 2 tablespoons extra virgin olive oil 1 clove garlic,
Makes 12 slices For the dough: 1 package dry active yeast 1 teaspoon sugar 1 cup warm water 1 ½ cups whole wheat pastry flour
Meet Green Sauce. A personal obsession. It’s a salad dressing, dipping sauce, sandwich spread, or medium with which you smother anything and immediately like it