Simple Hummus

A simple hummus to flavor as you wish.

A blank canvas for snacking! Enjoy this hummus in its simplest form or add a pop of flavor.

Dana white nutrition logo

Simple Hummus

No ratings yet
Prep Time 10 minutes
Course Snack
Servings 8

Equipment

  • blender or food processor

Ingredients
  

  • 1 15 oz can chickpeas, rinsed and drained
  • 1/4 cup cold water
  • 2 cloves garlic
  • 1/2 cup sesame tahini
  • 1/4 cup extra virgin olive oil
  • Juice and zest of 2 lemons
  • 3/4 tsp kosher salt
  • Optional Add-Ins: chili powder, honey, pickle juice, fresh herbs, hot sauce, Za'tar

Instructions
 

  • Combine ingredients in a food processor and pulse until well combined.
  • If appears too thick, add additional 1 tbsp of water at a time until hummus reaches desired consistency.
  • Taste for seasoning and adjust as desired.

Nutrition

Serving: 0.25cupCalories: 129kcalCarbohydrates: 10gProtein: 5gFat: 7gSaturated Fat: 1g
Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

BBQ Chicken Pizza

Makes 8 slices Ingredients: 1 pre-baked whole wheat pizza crust (or 4 pieces of whole wheat pita bread) ½ cup BBQ sauce 2 cups sliced

Read More »

Pumpkin-Cranberry Bread

Pumpkin-Cranberry Bread Makes 1 loaf (12 slices) Ingredients: 2 cups all purpose flour 1 ½ teaspoons baking powder ½ teaspoon baking soda ½ teaspoon ground

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.