Serves 16
1 cup dark chocolate chips
1 cup slivered almonds
1 cup rice cereal (such as Chex)
1 cup mini whole wheat pretzels
Per Serving (¼ cup):
Calories: 83; Total Fat: 6 g; Saturated Fat: 2g; Carbohydrates: 8g; Fiber: 3g; Protein: 3g

Serves 16
1 cup dark chocolate chips
1 cup slivered almonds
1 cup rice cereal (such as Chex)
1 cup mini whole wheat pretzels
Per Serving (¼ cup):
Calories: 83; Total Fat: 6 g; Saturated Fat: 2g; Carbohydrates: 8g; Fiber: 3g; Protein: 3g
Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
Makes: 2 servings (12 fl oz) ½ cup 100% orange juice Juice and zest of one lime 2 cups chopped watermelon 1 cup frozen mixed
Serves 2 1 cup skim milk ½ cup water 1 cup frozen strawberries 1 large frozen banana ½ cup nonfat strawberry Greek yogurt 1. Place
Coco-Berry Shake A simple and delicious breakfast or snack. Make with soy milk to boost the protein. Serves: 1 1 cup frozen blueberries 1 cup
Flavors of Spring!
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