Serves 16
1 cup dark chocolate chips
1 cup slivered almonds
1 cup rice cereal (such as Chex)
1 cup mini whole wheat pretzels
Per Serving (¼ cup):
Calories: 83; Total Fat: 6 g; Saturated Fat: 2g; Carbohydrates: 8g; Fiber: 3g; Protein: 3g
Serves 16
1 cup dark chocolate chips
1 cup slivered almonds
1 cup rice cereal (such as Chex)
1 cup mini whole wheat pretzels
Per Serving (¼ cup):
Calories: 83; Total Fat: 6 g; Saturated Fat: 2g; Carbohydrates: 8g; Fiber: 3g; Protein: 3g
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Serves: 8 Ingredients: 1 tablespoon unsalted butter 1 tablespoon extra virgin olive oil ½ cup low sodium vegetable broth or water 2 pounds parsnips, scrubbed
Trying to eat more salmon? It helps if it can be ready in minutes! This one pot meal is as delicious as it is healthy and I am downright obsessed!
Coco-Berry Shake A simple and delicious breakfast or snack. Make with soy milk to boost the protein. Serves: 1 1 cup frozen blueberries 1 cup
Contributed by Devan Alusik It’s strawberry season and the wave of pandemonium over these delicious morsels of sweetness can be seen every from kitchens to
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