High Protein Choc PB Cup Ice Cream
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
Coco-Berry Shake
A simple and delicious breakfast or snack. Make with soy milk to boost the protein.
Serves: 1
1 cup frozen blueberries
1 cup boxed unsweetened coconut milk
1 tablespoon honey (optional)
Combine ingredients in a blender – blend until smooth.
Nutrition Information Per Serving
Calories: 206; Total Fat: 5 grams; Saturated Fat: 4 grams; Carbohydrate: 43 grams; Fiber: 5 grams
Protein: 1 gram; Sodium: 16 milligrams; Cholesterol: 0 milligrams
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A
If you have a sweet tooth but are trying to make healthier choices, the Ninja Creami may be one of the most useful appliances in your kitchen.
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Makes: 2 servings (12 fl oz) ½ cup 100% orange juice Juice and zest of one lime 2 cups chopped watermelon 1 cup frozen mixed
Low in sugar, high on flavor! Peach Jam in about 30 minutes.