Sports & Culinary Nutrition
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I’m a Registered Dietitian, Certified Athletic Trainer, cookbook author, journalist, and nutrition and fitness consultant.
Explore a mix of cookbooks, including my air fryer, instant pot, and one pan dinner recipes. You’ll also find my white board meal planner, nutrition services, and more.
Celebrating my love for eggs and highlighting one-pan cooking equipment from my newest cookbook.
Essentials tips and tools for Healthy One Pan Dinners.
Here is my meal plan for the week – along with the recipes for dinners!