Give this root veggie the love it deserves. One cup has only 100 calories but a whopping 6 grams of fiber, 2 grams of protein, and a battery of vitamins and minerals including potassium, iron, magnesium and vitamin C.
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
My older daughter can’t get enough of this “milk shake,” where frozen banana takes the place of ice cream. To turn into a breakfast item,
Trying to eat more salmon? It helps if it can be ready in minutes! This one pot meal is as delicious as it is healthy and I am downright obsessed!
I must say, I have made some gosh darn delicious frozen goodies for Healthy Eats! Here’s a round up of some favorites – grab a
Need a last minute dessert that’s easy, gluten free and drenched in chocolate? You’re welcome.
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