A healthy, easy and delicious way to kick off your day!
Serves: 2
1 3/4 cups lowfat milk
Pinch kosher salt
1 cinnamon stick (optional)
1 cup rolled oats
1/2 cup diced peaches (fresh, canned or dried)
1 tablespoon cinnamon sugar
1/4 cup chopped pecans
Place milk, salt, and cinnamon stick in a saucepan and bring to a simmer over medium high heat. Stir in oats, peaches, and cinnamon sugar. Reduce heat to medium low and cook for 5 to 7 minutes. Serve topped with chopped pecans.
Nutrition Info Per Serving
Calories 342; Total Fat 10g; Carbohydrates 52g; Protein 13g ; Fiber 6g
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Turkey Panini with Chili Mayo This is no ordinary grilled cheese sandwich. In this sponsored post, I’ll take the flavor to another level with layers
From latte to refresher 🙂 these naturally energizing beverages will give your senses a boost – caffeine free! These recipes are proof that simple ingredients
Serves 16 1 cup dark chocolate chips 1 cup slivered almonds 1 cup rice cereal (such as Chex) 1 cup mini whole wheat pretzels Per
There’s no low-cal ingredients in this recipe — moderation is the key!! Makes 1 cup 6 ounces dark chocolate 1/3 cup heavy cream 1 tablespoon
Sign up for my newsletter to receive the latest updates!
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud
