Coconut Acai Smoothie
A recovery smoothie with tropical vibes.
A recovery smoothie with tropical vibes.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Fajitas 3 ways!

Give high protein yogurt an ice cream-inspired makeover.

An order of fried wontons from a local Chinese joint can easily top 500 calories and it’s supposed to be an appetizer! Here’s a fabulous

A simple recipe that was inspired by my love of avocado and some athletes I work with that need to avoid dairy. Avocado Ice
Makes: 2 servings (12 fl oz) ½ cup 100% orange juice Juice and zest of one lime 2 cups chopped watermelon 1 cup frozen mixed