Microwave Tomato Soup

Micro Tomato Soup

 

A warm and cozy soup doesn’t need to take hours to make. Rich in antioxidants like vitamin C and lycopene, this soup is way better than anything out of can AND it’s just as easy to make.

Serves: 2

1 cup prepared marinara sauce
2 cups chicken stock (or low sodium chicken broth)
2 tablespoons heavy cream

Optional Toppings: whole grain crackers, croutons, crushed tortilla chips, shredded cheese

Combine marinara sauce and stock in a large microwave-safe bowl. Cover with plastic wrap and poke a few holes in the top. Microwave on high for 5 minutes. Remove from microwave and stir in heavy cream.

Nutrition Information Per Serving
Calories: 158
Total Fat: 8 grams
Saturated Fat: 4 grams
Carbohydrate: 15 grams
Fiber: 1 gram
Protein:  7 grams
Sodium: 582 milligrams
Cholesterol:  20 milligrams

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