Most of the time, simple is best! This recipe is a favorite for kids of all ages. As children grow older, modify the recipe by adding cinnamon or even a few strawberries to the mix. If you don’t have a food mill you can use a blender or for a chunkier applesauce – a potato masher. Enjoy this recipe from First Bites: Superfoods for Babies and Toddlers.
Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond
Bean salad meets salsa in this easy and affordable plant-based recipe.
High-protein Greek yogurt spiked with peanut butter and fresh berries is the ultimate cold and creamy treat
From latte to refresher 🙂 these naturally energizing beverages will give your senses a boost – caffeine free! These recipes are proof that simple ingredients
Spices like ginger and cinnamon help with digestion and blood sugar control. Sip on this shake after a meal or add a scoop of protein
Mix up this oatmeal in the crock-pot before bed and wake up to a hot breakfast.
Contributed by Devan Alusik It’s strawberry season and the wave of pandemonium over these delicious morsels of sweetness can be seen every from kitchens to
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