Curry-Roasted Acorn Squash

Serves: 8

 

Ingredients:

4 medium acorn squash, seeded and quartered

2 tablespoons olive oil

1/2 teaspoon kosher salt

2 teaspoons curry powder

 

Directions:

Preheat oven to 425-degrees F. Place acorn squash skin side down on a sheet pan. Drizzle with olive oil and sprinkle with salt and curry powder. Roast for 20 to 25 minutes until tender.

 

Nutrition Info per serving; Calories: 118; Total Fat: 4 grams; 
Saturated Fat: 1 gram; 
Total Carbohydrate: 23 grams; 
Protein:  2 grams; 
Sodium:  326 milligrams; 
Cholesterol: 0 milligrams; 
Fiber:  3 grams

 

 

Print This Post Print This Post

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Unicorn Cereal Treats

A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Curry Shrimp Chowder

SERVES 6 Ingredients: 1 tablespoon extra virgin olive oil 1 medium red onion, chopped 1 medium bell pepper, chopped ½ cup celery, chopped 3 garlic

Read More »

Sautéed Kale

Serves: 4 Ingredients: 1 tablespoon extra virgin olive oil 2 bunches kale, trimmed and chopped 2 cloves garlic, minced 1 tablespoon balsamic vinegar Sea salt

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.