This 2-ingredient recipe really is everything you could want with high quality protein filled eggs and just the right amount of spice.
Meal prep hard cooked eggs in bulk using your Instant Pot. Add 1 cup of water to the inner pot and set a rack on top. Place up to 1 dozen eggs on the rack then cover and seal. Cook on high pressure for 5 minutes. Wait 5 minutes more, then quick release the pressure. Place eggs in an ice bath until cooled; store in the refrigerator in the shell for up to one week.
Serves: 1
2 hard cooked eggs
½ tsp Everything Bagel Seasoning
Remove egg shell and slice eggs in half lengthwise, sprinkle with seasoning and enjoy.
Nutrition Info: Calories: 148; Total Fat: 10 grams (3g saturated fat); Carbs: 1g; Protein: 13g; Sodium: 222mg; Chol: 372mg; Fiber: 0; Sugar: 0g
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
My garden is about to explode with a harvest of sweet strawberries and I’m always tempted to the the kids over to the pick-your-own farm
Homemade granola is a cinch and all you need are a few pantry staples.
Serves: 15 Ingredients: 2 (15oz) cans chickpeas 3 tablespoons sesame tahini 1 tablespoon honey ¼ cup extra virgin olive oil Juice of ½ a lemon
I went digging through the fridge for a quick dinner and here’s what happened! The easiest, healthiest and most delish Pad Thai.
Sign up for my newsletter to receive the latest updates!
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud
