This 2-ingredient recipe really is everything you could want with high quality protein filled eggs and just the right amount of spice.
Meal prep hard cooked eggs in bulk using your Instant Pot. Add 1 cup of water to the inner pot and set a rack on top. Place up to 1 dozen eggs on the rack then cover and seal. Cook on high pressure for 5 minutes. Wait 5 minutes more, then quick release the pressure. Place eggs in an ice bath until cooled; store in the refrigerator in the shell for up to one week.
Serves: 1
2 hard cooked eggs
½ tsp Everything Bagel Seasoning
Remove egg shell and slice eggs in half lengthwise, sprinkle with seasoning and enjoy.
Nutrition Info: Calories: 148; Total Fat: 10 grams (3g saturated fat); Carbs: 1g; Protein: 13g; Sodium: 222mg; Chol: 372mg; Fiber: 0; Sugar: 0g
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Serve this watermelon salsa with chips or atop tacos and quesadillas.
If you love chocolate ice cream, meet your dream smoothie bowl! This simple recipe packs in 30 grams of protein for post workout recovery or
These versatile pumpkin muffins work for breakfast, school lunches, bake sales, and even dessert. They are probably one of the most popular recipes I’ve ever
Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond
Sign up for my newsletter to receive the latest updates!
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud
