Cauliflower Almond Smoothie

Cool, creamy and packed with nutrients.

Cauliflower Almond Smoothie

Oodles of protein, fiber and healthy fat blended into sippable goodness – a cauliflower recipe you never expected.

Serves: 2

2 cup skim milk
1 cup frozen cauliflower florets
1 frozen banana
2 tbsp almond butter

Pour milk into blender, followed by cauliflower, banana and almond butter. Blend until smooth and serve.

Nutrition Info Per Serving
244 calories, 9g fat (1g saturated fat), 5mg cholesterol, 120mg sodium,
31g carbohydrates (21g sugar, 0g added sugar, 4g fiber), 13g protein

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Sheet Pan Pizza Night

Every Friday is pizza night in my house. I keep batches of homemade dough in the freezer (just defrost the night before) and every week

Healthy Dinner Nachos

Nachos for dinner? Absolutely! You can enjoy this famously high-calorie food in a more sensible fashion. Whole grain chips are piled high with ingredients that

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.