Beat the Heat: Banana Milkshake

IMG_1132

Looking for a healthy way to cool off? Try this ice cream-free milkshake. Whirl 2 frozen bananas with a cup of low fat (1%) milk in a blender. Enjoy plain or flavor with fresh fruit, pumpkin seeds, a spoonful of peanut butter or a handful of mini chocolate chips.

For a more grown up version – add a splash of rum to this “Banilla” Shake

 


Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Unicorn Cereal Treats

A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

5 Snow Day Recipes

Make the most of all these snow days! Get the kiddos in the kitchen and make these yummy kid-friendly recipes. Yogurt Parfaits with Homemade Granola

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.