Looking for a healthy way to cool off? Try this ice cream-free milkshake. Whirl 2 frozen bananas with a cup of low fat (1%) milk in a blender. Enjoy plain or flavor with fresh fruit, pumpkin seeds, a spoonful of peanut butter or a handful of mini chocolate chips.
For a more grown up version – add a splash of rum to this “Banilla” Shake
Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond
Bean salad meets salsa in this easy and affordable plant-based recipe.
High-protein Greek yogurt spiked with peanut butter and fresh berries is the ultimate cold and creamy treat
From latte to refresher 🙂 these naturally energizing beverages will give your senses a boost – caffeine free! These recipes are proof that simple ingredients
No need for take-out on a busy weeknight. This healthy, kid-friendly dinner comes together in minutes. Pita Bread Pizza Serves: 4 4 (6-in) piece whole-wheat
Making homemade fro yo is so incredibly simple and you’ll skip over all the processed ingredients found in store-bought containers. Start with 1 1/2 cups
This low calorie dish is bursting with summer flavors. Heat a drizzle of olive oil in a large skillet. Add sliced zucchini and corn kernels
Fresh mozzarella makes this vegetarian sandwich super satisfying.
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