With the weather getting warmer and the days longer, BBQs and outdoor entertaining will soon be to a summertime staple. A spicy “fiesta night” is an easy way to add a twist to the traditional summer entertaining meal.
While the classics like nachos, enchiladas, or burritos are delicious, they can be high in added fat, sodium, and empty calories—particularly if ingredients are deep-fried, covered in cheese, or wrapped in refined-grain tortillas. The keys to a healthier Fiesta include tweaking the cooking method or portion sizes, and getting creative in the kitchen.
This recipe features all the ingredients we love—protein, beans, corn, and bell peppers—over a bed of seasonal greens. It’s packed with flavor from fresh chopped cilantro and spices like cumin and chili powder. Make extra! This dinner makes for fabulous leftovers to bring to work or pack into school lunches.
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
In a time of fast-paced lifestyles and busy schedules, there has been a growing appreciation for good old breakfast. Simple morning meals and leisurely
Start your day off right with this satisfying breakfast! Serves: 4 2 cups rolled oats ¼ teaspoon kosher salt 2 tablespoons light brown sugar 4
Post-workout recovery requires protein for fatigued muscles, healthy carbs to refill energy reserves and vegetables (or fruit) to fight inflammation – and you can roll
SERVES 4 Ingredients: 3 large eggs ¾ cup lowfat (1%) milk 1 teaspoon pure vanilla extract 1 teaspoon ground cinnamon, plus more to taste 8
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