Pumpkin Chocolate Energy Bites
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Coco-Berry Shake
A simple and delicious breakfast or snack. Make with soy milk to boost the protein.
Serves: 1
1 cup frozen blueberries
1 cup boxed unsweetened coconut milk
1 tablespoon honey (optional)
Combine ingredients in a blender – blend until smooth.
Nutrition Information Per Serving
Calories: 206; Total Fat: 5 grams; Saturated Fat: 4 grams; Carbohydrate: 43 grams; Fiber: 5 grams
Protein: 1 gram; Sodium: 16 milligrams; Cholesterol: 0 milligrams
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Fajitas 3 ways!
Bean salad meets salsa in this easy and affordable plant-based recipe.
Serves: 4 Ingredients: 12 oz brown rice pasta 1 tablespoon canola oil 2 cloves garlic, minced 1 tablespoon finely chopped fresh ginger root 3
A healthy, easy and delicious way to kick off your day! Serves: 2 1 3/4 cups lowfat milk Pinch kosher salt 1 cinnamon stick (optional)
Makes 16 Servings Ingredients: 2 tablespoons freshly squeezed lemon juice 2 tablespoons red wine vinegar 1 teaspoon Dijon mustard 1 tablespoon chopped scallion 2
Makes 8 slices Ingredients: 1 pre-baked whole wheat pizza crust (or 4 pieces of whole wheat pita bread) ½ cup BBQ sauce 2 cups sliced