Cheesy Rice


Serves 6

Ingredients:
1 cup brown rice, dry
2 cups water
2 tablespoons canola oil
2 packets Latin spice mix seasoning (Goya Sazon recommended)
1 tablespoon freshly squeezed lemon juice
1 teaspoon red chili sauce (such as Sriracha Chili Sauce)
¼ teaspoon kosher salt
1 ½ cups frozen green peas
½ cup low fat shredded cheddar cheese
2 tablespoons chopped scallion
2 tablespoons chopped cilantro

Directions:
In a 3-quart saucepan or dutch oven, combine rice and water. Bring to a boil, cover and reduce heat and simmer until rice is tender (about 30-35 minutes). In a small bowl combine canola oil, spice mix, lemon juice, chili sauce and salt; stir to combine and set aside. When the rice is cooked, add peas, canola oil mixture and cheese. Stir well to combine. Add scallion and cilantro, toss gently and serve.

Nutrition Info (per 2/3 cup serving):
Calories: 189
Fat: 6 grams
Saturated Fat: 1 gram
Protein: 6 grams
Carbohydrate: 27 grams
Sodium: 95 milligrams
Cholesterol: 2 milligrams
Fiber: 2 grams

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