Make these fun and fresh veggies for your next outdoor grillfest.
1 small green bell pepper, seeded, cored, cut into chunks
1 small zucchini, sliced into 1/4-inch rounds
1 large corn on the cob (about 8 inches), sliced into 8 pieces
1 tablespoon olive oil
Juice of 1 lemon
½ teaspoon kosher salt
Black pepper
4 large skewers
Carefully slide vegetables onto skewers, alternating the pepper, zucchini, and corn. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Brush onto skewers. Grill for 8 to 10 minutes or until vegetables are warm and just tender.
Yield: 4 skewers / nutrition information per 1 skewer
Calories: 85, Total Fat: 3 grams, Saturated Fat: 0 grams, Carbohydrate: 12 grams, Sugars: 4 grams, Protein: 2 grams, Sodium: 300 milligrams, Cholesterol: 0 milligrams, Fiber: 2 grams
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Serves: 6 Ingredients: 1 butternut squash (peeled, seeds removed and chopped into small cubes) 1 tablespoon olive oil Kosher salt and black pepper to taste
Pile on the cauliflower, sprinkle with a sensible amount of flavorful cheese and get the skin nice and crispy skin in the air fryer.
Can’t get enough of this healthy and effortless chicken dish! Serve in rolls, wraps, over greens, with rice, or in quesadillas Slow Cooker “Cha Cha”
This hash will top any diner version you’ve tried. Made with nutrient-rich sweet potatoes and some heat from fresh jalapeno pepper.
Sign up for my newsletter to receive the latest updates!
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud
