Unicorn Cereal Treats
A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A
Coco-Berry Shake
A simple and delicious breakfast or snack. Make with soy milk to boost the protein.
Serves: 1
1 cup frozen blueberries
1 cup boxed unsweetened coconut milk
1 tablespoon honey (optional)
Combine ingredients in a blender – blend until smooth.
Nutrition Information Per Serving
Calories: 206; Total Fat: 5 grams; Saturated Fat: 4 grams; Carbohydrate: 43 grams; Fiber: 5 grams
Protein: 1 gram; Sodium: 16 milligrams; Cholesterol: 0 milligrams
A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A
A recovery smoothie with tropical vibes.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Fajitas 3 ways!
Makes 2 cups 1-pound fresh or frozen raspberries ¼ cup granulated sugar Juice of ½ a lemon 1 tablespoon raspberry preserves 1 tablespoon Chambord Black
This recipe is a life saver! There’s always a batch in the fridge and another in the freezer. Perfect for pizza, pasta, calzone and dipping
I must say, I have made some gosh darn delicious frozen goodies for Healthy Eats! Here’s a round up of some favorites – grab a
A deliciously easy main course featuring this garden fresh favorite! Looking for something new to do with all that zucchini? Here you go! Baked Stuffed