Coco-Berry Shake

Coco-Berry Shake

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A simple and delicious breakfast or snack. Make with soy milk to boost the protein.

Serves: 1

1 cup frozen blueberries

1 cup boxed unsweetened coconut milk

1 tablespoon honey (optional)

Combine ingredients in a blender – blend until smooth.

Nutrition Information Per Serving
Calories: 206; Total Fat: 5 grams; Saturated Fat: 4 grams; Carbohydrate: 43 grams; Fiber:  5 grams
Protein:  1 gram; Sodium:  16 milligrams; Cholesterol: 0 milligrams

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