Serves: 1
Ingredients:
½ medium banana, sliced and frozen (freeze ahead of time)
½ cup frozen pineapple chunks
¼ cup nonfat Greek-style yogurt
½ cup orange juice
¼ cup water
Directions:
Combine ingredients in a blender – blend until smooth
Nutrition Info Per Serving:
Calories: 176
Total Fat: 0.5 gram
Saturated Fat: 0 grams
Carbohydrate: 38 grams
Protein: 7 grams
Cholesterol: 0 milligrams
Sodium: 25 milligrams
Fiber: 3 grams
Print This Post
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
These flaky and buttery biscuits may be the most comforting food of all time.
Bean salad meets salsa in this easy and affordable plant-based recipe.
My go-to dinner when I’ve got lots of veggie scraps and rice on hand!
Pumpkin-Cranberry Bread Makes 1 loaf (12 slices) Ingredients: 2 cups all purpose flour 1 ½ teaspoons baking powder ½ teaspoon baking soda ½ teaspoon ground
Sign up for my newsletter to receive the latest updates!
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud
One Response