My girls love to make smoothies for breakfast but we always have some left over. While they don’t get very exited about keeping them in the fridge for later on – freezing them on a stick has a totally different appeal.
Using a blender whirl up any combo of the following
This should make enough to fill 6 standard popsicle molds, plus leave with some extra for sipping.
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Serves: 8 Ingredients: 1 tablespoon unsalted butter 1 tablespoon extra virgin olive oil ½ cup low sodium vegetable broth or water 2 pounds parsnips, scrubbed
A cool treat made from real fruit!
Makes about 4 cups 2 large mangoes, peeled and chopped ½ red bell pepper 2 scallions, finely chopped 1 jalapeno pepper, finely chopped 1
I’m on a huge quesadilla kick lately (and so are my kids!). A few fresh ingredients and dinner is ready in no time. Serve with
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