Making homemade fro yo is so incredibly simple and you’ll skip over all the processed ingredients found in store-bought containers.
Start with 1 1/2 cups of 2% Greek yogurt and mix with 1/2 cup of any flavor regular yogurt. Whisk in 1/3 cup superfine sugar* and run in a ice cream machine for 10 minutes. Enjoy the softserve-like version right away or allow to harden for 2 hours in the freezer before serving. Store for up to 2 weeks. The best part of the creamy cool confection —there’s only 110 calories and 5 grams of fat per 1/2 cup serving.
*tip* if you don’t have superfine sugar, put granulated sugar in a food processor and pulse until fine
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Every Friday is pizza night in my house. I keep batches of homemade dough in the freezer (just defrost the night before) and every week
Make a batch of cold and creamy green tea spiked ice cream to cool off this weekend. No machinery needed! Matcha green tea powder is filled with cell-protecting antioxidants and has a subtle earthy flavor that is perfect with vanilla.
These versatile pumpkin muffins work for breakfast, school lunches, bake sales, and even dessert. They are probably one of the most popular recipes I’ve ever
Serves: 4 Ingredients: 1 teaspoon ground cinnamon 4 teaspoons brown sugar 1.5 cups organic rolled oats ¼ cup chopped walnuts ¼ cup raisins Low fat
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One Response
Hi there, just wanted to mention, I loved this article. It was practical. Keep on posting!