A simple recipe that was inspired by my love of avocado and some athletes I work with that need to avoid dairy.
Avocado Ice Cream
Makes 1 quart
2 avocado
Juice of 1/2 lemon
2 (14 oz) cans unsweetened coconut milk
2 tablespoons agave
1/4 cup granulated sugar
Place ingredients in a blender and blend until smooth. Transfer mixture to an ice cream machine and prepare according to manufacturers suggestions. Mixture should mix for about 15 minutes, then transfer to a container to harden in the freezer.
Nutrition Info Per Serving: Calories: 271; Total Fat: 24 grams; Saturated Fat: 18 grams; Total Carbohydrate: 17 grams Sugars: 10 grams; Protein: 2 grams; Sodium: 28 milligrams; Cholesterol: 0 milligrams Fiber: 2 grams
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
If you love chocolate ice cream, meet your dream smoothie bowl! This simple recipe packs in 30 grams of protein for post workout recovery or
Peanut butter for dinner! This Asian-inspired noodle dish is high in protein and healthy fats. Kids just can’t get enough of it. The leftover sauce
Power up your morning with this naturally sweetened green drink.
This gluten-free, high-protein, and veggie-filled recipe is perfect for everyone at your holiday table. Sausage & Quinoa Stuffed Peppers Makes 6 peppers 6 red bell
Sign up for my newsletter to receive the latest updates!
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud
One Response