Beat the Heat: Banana Milkshake

IMG_1132

Looking for a healthy way to cool off? Try this ice cream-free milkshake. Whirl 2 frozen bananas with a cup of low fat (1%) milk in a blender. Enjoy plain or flavor with fresh fruit, pumpkin seeds, a spoonful of peanut butter or a handful of mini chocolate chips.

For a more grown up version – add a splash of rum to this “Banilla” Shake

 


Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Pumpkin Chocolate Energy Bites

A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into

Cowboy Caviar

Bean salad meets salsa in this easy and affordable plant-based recipe.

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Nonni’s Chocolate Pudding

Serves: 4 Ingredients: 2 cups whole milk 1 tablespoon unsalted butter 5 tablespoons sugar 2 tablespoons unsweetened cocoa powder 2 tablespoons cornstarch 2 tablespoons water

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.