May 01

Pineapple Mango Chia Shake

Serves: 2
1 cup unsweetened almond milk
1 cup frozen mango chunks
1 cup frozen pineapple chunks
1 medium clementine
2 tsp chia seeds

1. In a blender, combine almond milk, mango, pineapple, clementine and chia seeds.
2. Blend until smooth.
3. Pour into glasses and serve.

Nutritional information
137 calories, 2g fat (0g saturated fat), 0mg cholesterol, 92mg sodium,
32g carbohydrates (25g sugar, 0g added sugar, 5g fiber), 2g protein

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