Coconut Acai Smoothie
A recovery smoothie with tropical vibes.
Serves: 2
1 cup unsweetened almond milk
1 cup frozen mango chunks
1 cup frozen pineapple chunks
1 medium clementine
2 tsp chia seeds
1. In a blender, combine almond milk, mango, pineapple, clementine and chia seeds.
2. Blend until smooth.
3. Pour into glasses and serve.
Nutritional information
137 calories, 2g fat (0g saturated fat), 0mg cholesterol, 92mg sodium,
32g carbohydrates (25g sugar, 0g added sugar, 5g fiber), 2g protein
A recovery smoothie with tropical vibes.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Fajitas 3 ways!
Some evenings making dinner just seems too overwhelming! But I’ve noticed that my lack of enthusiasm can easily spill over to my kids’ desire to
It always amazes me how delicious these tender zucchini flowers are. Instead of frying them (which is magical) I tried baking instead …. I was
Make a batch of cold and creamy green tea spiked ice cream to cool off this weekend. No machinery needed! Matcha green tea powder is filled with cell-protecting antioxidants and has a subtle earthy flavor that is perfect with vanilla.
Makes ¾ cup 3 cups fresh rhubarb, trimmed and chopped ¾ cup granulated sugar Juice of one lemon Combine ingredients in a small saucepan. Bring