Fruit of the Day: Apples

Ginger Gold

Did you know you can still find local apples in Connecticut during a snowy winter? If properly stored and temperature controlled, apples can remain sweet and delicious all winter long.

Why it’s fabulous: A great choice for fiber, vitamin C, and numerous antioxidants. Crunching into an apple is a simply perfect snack for kids and adults.

Healthy Recipe: Carrot-Apple Muffins

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Air-Fryer Greek Yogurt Everything Bagel Bites

I’ve been making this spin on Greek yogurt infused bagels for years – kids and adults alike swoon for the texture, flavor and quick cooking time of these greek yogurt, air fryer bagel bites.

Explore my additional content on Food Network's Healthy Eats Blog!

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