Fruit of the Day: Apples

Ginger Gold

Did you know you can still find local apples in Connecticut during a snowy winter? If properly stored and temperature controlled, apples can remain sweet and delicious all winter long.

Why it’s fabulous: A great choice for fiber, vitamin C, and numerous antioxidants. Crunching into an apple is a simply perfect snack for kids and adults.

Healthy Recipe: Carrot-Apple Muffins

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