Blog

Nov 11

Air Fryer Recipe: BBQ Wontons

An order of fried wontons from a local Chinese joint can easily top 500 calories and it’s supposed to be an appetizer! Here’s a fabulous way to repurpose leftover chicken and veggies; a few unexpected ingredients make these bite-sized snacks extra special. BBQ Wontons (Makes: 20 pieces) 2 tbsp. grated carrots2 tbsp. grated zucchini¼ cup diced cooked chicken1 tbsp pickled jalapenos, finely chopped3 tbsp. cream cheese, softened2 tsp. barbecue sauce20…

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Nov 01

Pear-Coconut Overnight Oats

This mixture of oats, pears, cinnamon and coconut is overflowing with hunger-fighting fiber and will keep you going strong all morning.

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Oct 29

Holiday Kale Salad

Kale salad heaven

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Oct 16

The Death of My Fancy Fridge (and a recipe for IceBox Cake)

Why I refuse to drop loads of moo-lah on a lousy kitchen appliance. Plus, a fabulous lightened up treat.

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Oct 08

Tuna Pasta Salad

Make this protein-packed canned tuna recipe for an easy post workout lunch or light dinner. Serves: 4 1 (5 oz) can chunk light tuna in water, drained1 (5 oz) can solid white albacore tuna in water, drained½ cup chopped celery1 small apple, diced Juice of ½ a lemon¼ cup mayonnaise¼ teaspoon kosher salt3 cups cooked whole grain pasta, cooled In a large bowl combine tuna, celery, apple, lemon juice and…

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Oct 01

Sheet Pan Pancakes

Make breakfast for a crowd with sheet pan pancakes.

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Sep 18

Healthy Air Fryer Cookbook: Zeppole with Cannoli Dip

Zeppole with Cannoli Dip is one of my favorite recipes from my new cookbook.

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Sep 14

Tangerine-Tarragon Vinaigrette

A simple dressing for any salad or sliced veggies sticks. Makes about 1 cup 2 tablespoons freshly squeezed tangerine juice2 tablespoons rice vinegar1 small glove garlic, left whole1 teaspoon Dijon mustard½ teaspoon kosher salt¼ teaspoon freshly ground black pepper½ cup corn oil2 tablespoons chopped fresh tarragon Place ingredients in a jar, cover and shake well. For a creamier dressing, whirl in a blender for 30 seconds. Nutrition Info Per TablespoonCalories:…

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Aug 29

Healthy Air Fryer Cookbook: Raspberry Yogurt Cake

Raspberry Yogurt Cake from the Healthy Air Fryer Cookbook!

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Aug 25

Pickled Cherry Tomatoes

The answer to an overflow of garden tomatoes.

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