Recipe Tag: chai

Recipe Tag: chai

Breakfast

Ice Cherry Chai Collagen Latte

May 9, 2025

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Dana Angelo White MS RD ATC

danawhitenutrition

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Nutrition & fitness consultant. Author. F45 Ambassador. Food Network Expert. Quinnipiac RD + Professor.
Campaigning to make 🍕 a food group.

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Highlights of #TDinTX 2025 @todaysdietitian annual spring symposium. Honored to be back to speak - this time with the truly sensational @drdevin_mindset 🧠 💪🏻

New products, talented colleagues and allllll the positive nutrition vibes, deep in the ❤️ of Texas

@minddietmeals @bonnietaubdix @tobyamidor @mandyenrightrd @betterwithdairy @ketchumpr

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High Protein S’mores Ice Cream in the Creami @ninjakitchen

This entire batch has only 400 calories but packs in 50 grams of protein!

2 cups @fairlife chocolate milk
1 scoop vanilla protein powder
1 tablespoon instant chocolate pudding mix
Pinch of sea salt

Graham crackers
Mini marshmallows
Mini chocolate chips

Combine milk, protein powder, pudding mix and salt in the Creami container. Mix well, cover and freeze overnight.

When ready to spin, remove the lid and set up according to Ninja directions. Mix on the Light Ice Cream setting. Remove the lid and add another splash of chocolate milk and respin. Add the graham crackers, chocolate chips and marshmallows and spin once more on Mix In setting. Enjoy!

#protein #icecream #proteinicecream #ninja #ninjacreami #smores

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Recovery to go! Protein coffee makes a great post workout snack or adds an extra protein boost to a recovery meal!

#Protein #proteincoffee #recovery #creatine #recoverydrinkoftheday

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I did this ahead — yay - but forgot to post it! Summer vibes for this beautiful weather. Plus a recipe for #proteinicecream posting tomorrow!

#mealprep #mealplan #mealplannermonday #danawhiteboard

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Back 2 School! Back 2 sports! Keeping it simple this week to help manage the mayhem ❤️

#mealplan #mealprep #mealplannermonday @danawhiteboard

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Pizza x Sourdough

Not sure I could dream up a better combination 🍕 🍞

#pizza #sourdough #pizzasourdough

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