5 Ways to Love Chickpeas

• 1 15 oz can chickpeas rinsed and drained
• 2 tbsp mayonnaise
• 2 tbsp chopped fresh dill
• 1/4 cup finely chopped red onion
• 1/4 cup finely chopped celery
• Juice of 1/2 lemon
• 1/2 tsp kosher salt
• 1/4 tsp black pepper

• 1 15-ounce can chickpeas, rinsed and drained
• 1 tablespoon extra virgin olive oil
• ½ teaspoon kosher salt
• 1 teaspoon finely chopped rosemary
• Coarse sea salt

For the Dressing:

• 3 Tbsp extra virgin olive oil
• 3 Tbsp canola oil
• 3 Tbsp balsamic vinegar
• 2 tsp honey
• ¾ tsp kosher salt
• ¼ tsp red pepper flakes
• 1 tsp Dijon mustard
• 1 clove garlic minced

For the Salad:

• 1 can 15 oz black beans (rinsed and drained)
• 1 can 15 oz chickpeas beans (rinsed and drained)
• 1 cup fresh/frozen corn kernels
• 1 cup diced green bell pepper
• 1 cup chopped celery
• ¼ red onion finely chopped
• 2 Tbs chopped fresh parsley or basil or both!

• 1 15 oz can chickpeas, rinsed and drained
• 1/4 cup cold water
• 2 cloves garlic
• 1/2 cup sesame tahini
• 1/4 cup extra virgin olive oil
• Juice and zest of 2 lemons
• 3/4 tsp kosher salt
• Optional Add-Ins: chili powder, honey, pickle juice, fresh herbs, hot sauce, Za'tar

Spice Mix:

• 1 teaspoon ground cumin
• ¼ teaspoon smoked paprika
• ¼ teaspoon cayenne pepper
• 1 teaspoon chipotle powder
• 2 tablespoons chili powder
• ½ teaspoon celery salt
• 2 teaspoons dried tarragon

Chili Mix:

• 1 tablespoon canola oil
• 1 pound ground turkey breast or extra lean ground beef
• ½ medium red onion diced
• 1 red bell pepper diced
• 1 jalapeno pepper finely diced (optional)
• ½ cup chopped celery
• 1 clove minced garlic
• ½ teaspoon kosher salt
• 1 cup chicken broth or water
• 1 teaspoon Worcestershire sauce
• 8 fl oz dark beer Guinness recommended
• 1 28 oz can crushed tomatoes
• 1 28 oz can diced tomatoes
• 1 15 oz can black beans, rinsed and drained
• 1 15 oz can pinto beans, rinsed and drained
• 1 15 oz can red kidney beans, rinsed and drained
• 1 cup frozen corn kernels
• Suggested garnishes: Greek yogurt or sour cream, crushed tortilla chips, chopped scallion, diced avocado, hot sauce