2 Unexpected Ways to Boost Protein
Trying to add more protein to your day but feeling the fatigue? You can only eat so many eggs, chicken breast and ground turkey –
Spice up you your weekend with some hot peppers.
Why they’re fabulous: Little calories and HUGE flavor – cooked or raw, turn up the spice and the nutrients by adding fresh chilies to salsa, chili, and other spicy favorites.
Healthy recipes: Quick Tomato Salsa and Grilled Cherry Pepper Poppers
