Veggie of the Day: Go Green

Feeling like mixing things up on a friday! Fruit smoothies are an easy sell but don’t count out those leafy greens. Pair up fruits and veggies in this power drink!

Go Green Shake
Serves: 1

1/2 banana, chopped
1 kiwi, chopped
½ cup kale
½ granny smith apple
¼ cup white grape juice
¼ avocado, diced

Ice

Place ingredients in a blender and blend until smooth.

Nutrition Info Per Serving
Calories: 250
Total Fat:  6 grams
Saturated Fat: 1 grams
Total Carbohydrate: 50 grams
Sugars: 31 grams
Protein: 4 grams
Sodium:  27 milligrams
Cholesterol:  0  milligrams
Fiber:  9 grams

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