Tag: snacks

Tag: snacks

Super Bowl Picks (food, not football)

Game day is a very important celebration in our house. Not only

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January 28, 2015 No Comments

Snack Time: Afternoon Snack Ideas

My kids are big fans of snack time staples like Goldfish

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June 4, 2014 No Comments

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Dana Angelo White MS RD ATC

danawhitenutrition

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Nutrition & fitness consultant. Author. F45 Ambassador. Food Network Expert. Quinnipiac RD + Professor.
Campaigning to make 🍕 a food group.

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#Sponsoredpost
As a busy mom of three active daughters, I’m always looking for meals and snacks that power our bodies and minds to be the strongest versions of ourselves. That’s why I’ve recently partnered with @northeastbeefpromo and the Beef Checkoff to share these 3 satisfying, protein-packed weeknight dinners and snacks that everyone around your table will love.

Beyond its irresistible, savory flavor, beef provides a top 10 of essentials nutrients that include high-quality protein, iron, zinc, choline and B vitamins.

Recipe 1: Beef and Veggie Frittata
The perfect post workout breakfast or (my favorite) breakfast for dinner. This easy and affordable one-pan meal features 93% lean ground beef.

Recipe 2: Beef Jerky Trail Mix
Yes, you read that right! This make-ahead snack combines your favorite dried fruit, nuts, and seeds with a secret ingredient à beef jerky! Simply mix your preferred flavor of beef jerky with packaged trail mix, or one you’ve made from scratch, to snack on when that afternoon slump hits.

Recipe 3: Beef Top Sirloin Steak with Asparagus and Tomato Orzo
Lean top sirloin is combined with orzo and veggies for a steakhouse meal that you can make at home in just 30 minutes with more than 30 grams of protein per serving!

To find these recipes and more, visit BeefItsWhatsforDinner.com
#beeffarmersandranchers

Head to #linkinbio to see these recipes and get more tips from my recent visit to Great Day Connecticut

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It’s. Still. January. 😵

#mealprep #mealplan #mealplanner #mealplannermonday #danawhiteboard #itsstilljanuary

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Easy Dinners! Episode 6

Turkey Panini with homemade roasted turkey breast.

Best. Sandwich. Ever.

#easydinners #panini #turkey #slaw #turkeysandwich #episode #bestsandwichever

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Grateful doesn’t even begin to describe our feelings about this amazing doctor. Dr. Jim Belisle saved Charlotte’s life when she was just 8 days old - it was because of him that we were able to diagnose her rare disease 💙

Today we got to celebrate him and all the amazing nurses that he worked with over the years. Congrats on your truly remarkable 35 year career Dr. B!

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Easy Dinner Episode 5! Crunchy Baked Tacos! 🌮

Plus my easy hacks for adding more PLANTS to dinner :)

#easy #dinners #plants #tacos #taconight #episode #5

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Midterms. Swim meets. Crazy Work Schedule. Why January? Whhhhyyyyy?

Keep everyone fueled and sane #goals

#mealprep #mealplan #mealplannermonday #danawhiteboard

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