Tag: EAS

Tag: EAS

Break The Protein Boredom

There’s no disputing athletes need protein, but unfortunately the protein sources they

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July 25, 2016 No Comments

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danawhitenutrition

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Nutrition & fitness consultant. Author. F45 Ambassador. Food Network Expert. Quinnipiac RD + Professor.
Campaigning to make 🍕 a food group.

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Drink of the summer!

Sparkling Lemon-Lime Ade

Muddle lemon and lime with a little agave. Add a pinch of salt, fresh mint (optional but highly encouraged), ice and seltzer (I used lime). Legit tastes like Sprite, only so much more refreshing! 🍋 🍋‍🟩 🧊 🧂 🌿

#hydration #lemonade #drinkofthesummer #asmr

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Love a quick dinner inspired by the garden, pantry and freezer! Dinner Nachos with plenty of protein, fiber and COLOR

#dinner #nachos #protein #fiber #onepandinner #sheetpandinner

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Summer Dinner Prep 🍔 🍟 🥗

#summer #mealprep #burgers #grill

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Quite possibly the easiest, yet most gratifying dessert. Other contenders? 🍓 🍰

#strawberyshortcake #strawberry #strawberries #ctgrown #whippedcream cream

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It’s a big week ahead for @chacha._white ❤️ Graduating 8th grade followed by transplant anniversary (13th!!!). So proud of this sassy lady and all that she has accomplished! Fairfield Ludlowe High School here she comes!

#graduation #chacha #mealprep #mealplannermonday #schoolsoutforsummer #liverversary

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It’s still May! 😵‍💫

#mealprep #mealplan #danawhiteboard

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