Fruit of the Day: Currants

Currants 2

Fresh or dried – you need more currants in your life.

Why they’re fabulous: Lots of antioxidants, plus an unmistakable sweet-tart punch. These beauty berries make vibrant jam, sauce, or addition to a salad.

Healthy Recipe: Red Currant Sauce (via @HealthyEats)

 

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I’ve been making this spin on Greek yogurt infused bagels for years – kids and adults alike swoon for the texture, flavor and quick cooking time of these greek yogurt, air fryer bagel bites.

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