- Dana White Nutrition - https://danawhitenutrition.com -

Fruit of the Day: Currants

Fresh or dried – you need more currants in your life.

Why they’re fabulous: Lots of antioxidants, plus an unmistakable sweet-tart punch. These beauty berries make vibrant jam, sauce, or addition to a salad.

Healthy Recipe: Red Currant Sauce (via @HealthyEats)