Veggie of the Day: Sugar Snap Peas

Steamed, boiled or straight up – I can’t resist the sweet crunch of these peas with edible pods.

Why they’re fabulous: A crunchy dose of potassium, fiber, and vitamin C – plus there’s even some protein and iron.

Healthy Recipe: Nothing fancy here — toss in a stir fry with chicken, honey, soy and chili sauce – serve with rice or noodles.

 

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