2 Unexpected Ways to Boost Protein
Trying to add more protein to your day but feeling the fatigue? You can only eat so many eggs, chicken breast and ground turkey –
Re-purpose leftovers into a healthy and fast lunch! Add some chopped raw kale in the bottom of a microwave safe bowl, top with additional veggies, protein, and a sprinkle of cheese – pop in the microwave for 1 minute to steam the kale and melt the cheese.
Some favorite combinations are spaghetti squash, chicken, marinara + mozzarella (pictured above); sweet potato, white beans, broccoli + pepper jack; or shrimp, squash + chili sauce.
