Veggie of the Day: Green Beans

String Beans 2

There’s nothing like the crunch of a freshly picked green bean — string bean — snap bean — what ever you call it!

Why they’re fabulous: Just one cup of these skinny beans packs in 15% of your daily fiber, plus 20% of the daily dose of vitamin K.

Healthy recipe: No muss, no fuss – lightly steamed with butter and coarse sea salt

 

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