Veggie of the Day: Green Beans

0 Shares

There’s nothing like the crunch of a freshly picked green bean — string bean — snap bean — what ever you call it!

Why they’re fabulous: Just one cup of these skinny beans packs in 15% of your daily fiber, plus 20% of the daily dose of vitamin K.

Healthy recipe: No muss, no fuss – lightly steamed with butter and coarse sea salt

0 Shares

Find Me on Social

Bargain shopping guide for all things backyard.

Healthy, nourishing food doesn’t have to be expensive. Here are some stellar examples.

5 ways to love chickpeas.

Spread some healthy holiday cheer with this last minute gift guide!

Explore my additional content on Food Network's Healthy Eats Blog!