Veggie of the Day: Pea Shoots

Pea Shoots2

If you see this seasonal delight at the farmers’ market or grocery store – scoop them up while you can!

Why they’re fabulous: tiny fresh and nutrient-packed leaves, filled with folate, fiber and vitamins A and C

Healthy recipe: salads, smoothies and summer rolls

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I’ve been making this spin on Greek yogurt infused bagels for years – kids and adults alike swoon for the texture, flavor and quick cooking time of these greek yogurt, air fryer bagel bites.

Explore my additional content on Food Network's Healthy Eats Blog!

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