In honor of Registered Dietitian Day and National Nutrition Month, I am sharing one of my favorite weeknight dinners and giving lettuce some love.
Why it’s fabulous: Crunch, fiber, and vitamins! Lettuce does have lots of healthy attributes. The darker in color, the more nutrients you’ll find. And like many other fruits and veggies, lettuce has a high water content so it helps keep you hydrated.
Healthy Recipe: Sticky Chicken Lettuce Cups (pictured above)
Festive, fun and health-inspired gifts for your holiday shopping. Keep checking back as new surprises will be added through December.
I’ve been making this spin on Greek yogurt infused bagels for years – kids and adults alike swoon for the texture, flavor and quick cooking time of these greek yogurt, air fryer bagel bites.
Bargain shopping guide for all things backyard.
Healthy, nourishing food doesn’t have to be expensive. Here are some stellar examples.
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