Fruit of the Day: Cherries

Cherries 2

Fresh or frozen, they are magically delicious. Add to smoothies, salads or desserts – see below for an amazingly simple chia pudding recipe.

Why they’re fabulous: Sweet or sour cherries are bursting with fiber, vitamins, and the same antioxidants found in berries called anthocyanins.

Healthy Recipe: Chocolate Cherry Chia Pudding

Find Me on Social

Find Other Articles

Blog Categories

More Posts

Air-Fryer Greek Yogurt Everything Bagel Bites

I’ve been making this spin on Greek yogurt infused bagels for years – kids and adults alike swoon for the texture, flavor and quick cooking time of these greek yogurt, air fryer bagel bites.

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.