2 Unexpected Ways to Boost Protein
Trying to add more protein to your day but feeling the fatigue? You can only eat so many eggs, chicken breast and ground turkey –
Fresh or frozen, they are magically delicious. Add to smoothies, salads or desserts – see below for an amazingly simple chia pudding recipe.
Why they’re fabulous: Sweet or sour cherries are bursting with fiber, vitamins, and the same antioxidants found in berries called anthocyanins.
Healthy Recipe: Chocolate Cherry Chia Pudding
